Three months after birth, babies are most in need of attention. Many novice parents, especially the elders are not around, and they will not know the fault. The following were introduced to the novice parents of the baby born to a hundred days of indicators and feeding practices. < br> 1. Mo ignore the sun
wrong approach: in May the weather getting hot, sunny, my mother worried about the sun's ultraviolet rays damage the baby, afraid of the sun will adversely affect the baby's skin, so always put your baby off in the indoors, or when they go out the baby with the umbrella, sun hat.
Experts: growth is inseparable from the sun, the skin of 7 - dehydrocholesterol ultraviolet irradiation in the synthesis of vitamin D. Vitamin D will be able to promote growth and bone calcification, and promote healthy development of teeth and so on. ignore the sun, it will cause a vitamin D deficiency, amino acid loss, but affect the baby grow taller.
solution: science scientific method sun sun
. Every day your baby to accept 1 to 2 hours of sunshine, to get outdoors, in the course of the game to enjoy the sun bathing.
. across the single glass sun, ultraviolet rays would be reduced by 60%, across the double only 20% of the UV glass, 4 meters away from the window, indoor and outdoor UV only 2%.
. wearing a sun hat and gloves, unscientific. the sun, the exposed skin as possible, to accept the ultraviolet exposure.
2. Do ignore the wrong practice of sleep
: folk have a saying > Experts: adequate sleep is an important factor in ensuring the growth and development, because growth hormone to promote long high mainly in the production and release during sleep, and sleep when the muscles relax, but also conducive to stretch the joints and bones.
solution:
. to understand the different ages of baby sleep time required. newborns 16 to 20 hours, 3-year-old baby within 12 to 14 hours, 4 to 6 years old about 11 to 12 hours.
. to create the best sleep environment. lights dim, eliminate the noise.
3. Mo ignore movement
wrong practices: folk kind of habit, the baby tightly bound that they can prevent , but also to prevent your baby frightened. These practices restrict the activities of the baby will naturally affect the growth and development. On the contrary, some mothers in order to promote longer a baby, premature babies learn to sit, learning stations, learning to go, counter-productive. not reasonable exercise may contribute to the abnormal development of the baby.
Experts: baby's activities, sports is very important for growth and development.
exercise improves the appetite, to ensure quality of sleep, can promote blood circulation, blood supply to bone tissue increase in the growth of strong bones;
exercise can promote the growth hormone secretion. half an hour after exercise, growth hormone secretion reached a peak. particularly after exercise, sleep, growth hormone secretion was pulse will accelerate the growth of the baby .
solution:
. know the law of growth and development of the baby
the first year after the baby is born, the spine grows faster than the limbs. the baby's motor development should be compatible with the development of the spine, 2 ~ 3 months, your baby will rise 6 to 7 months when sitting alone, 8 to 9 months will climb 10 to 11 months when standing 12 to 16 months to walk. if not to the corresponding month age, premature babies should not learn to sit, learning stations, learning to go in order to avoid excessive spinal flexion, which will affect the baby's height.
. choose a different sport by age
1 year of age baby: Active movement and combination of passive movement. active movement, which help the baby to rise, crawling, turning over the practice. passive movement is the mother helps the baby to do some baby exercise, massage touch.
1 ~ 2 year old baby: exercise, run, Bounce the ball, his legs jump.
2 ~ 3 years old baby: rope skipping, trampoline, jumping on one leg.
childhood: are advised to exercise motor coordination of the project-based, such as in single, dance, and with the game for the running and jumping, etc..
Children of: appropriate to the main outdoor activities such as playing, running, exercise, sunbathing, etc..
. Select benefit from the growth of the sport
bouncing motion: such as rope skipping, Mogao jump, long jump, running, etc., contribute to the growth of limbs;
stretching exercise: If the horizontal bar pull-up, sit-ups, before and after bending, gymnastics and all sorts of suspension movement, helps the spine and limbs bone stretching;
body movement: such as gymnastics, basketball, volleyball, badminton, soccer and swimming will help extend the whole body bone stretching.
. to avoid adverse long a weight-bearing exercise such as sports
, weightlifting , dumbbells, chest, wrestling, long distance running and so on height growth is negative.
4. mo treatment
ignored in most cases of slow growth because of non-disease factors at work, a small part because the baby suffering from certain diseases, affecting the growth and development. These diseases are often neglected her mother, such as malnutrition, short stature, growth hormone deficiency, hypothyroidism, congenital ovarian hypoplasia, achondroplasia, severe rickets, etc. .
solution:
.
little understanding of whether the baby at the same time each year, the same environment to accurately measure the height of the baby. Measurement conditions: measured after getting up in the morning, without shoes, socks, do not wear a hat, let your baby chest, looked up, shoulders drooping naturally, toes slightly apart. the annual measurement of height and made of tables of data, the general curve of height of children is rising, if the baby under the age of 3, the growth rate of less than 7 cm / year, 3 years old to adolescence than the growth rate of 4 to 5 cm / year, the adolescent growth rate less than 5.5 to 6.5 cm / year, the baby will be able to infer the growth retardation.
. to the regular hospital for examination < br> small baby the best regular blood biochemistry, thyroid function, chromosome analysis, growth hormone, and bone age determination of inspection, looking for reasons for the slow growth, a disease once found, to complete the treatment.
5. Mo blind Superstition
look forward to your baby grow high, many parents will do anything, spend lots of money to buy advertised to Mother of two things:
. Do not easily believe that the advertising
. drugs are on the market increased in the name of without any effect. The use of growth hormone can not just be sure to have experience under the guidance of specialist
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